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Think Before You Act

Think Before You Act
A man went to see the local wise man to seek advice on correcting many wrongs he had done against his fellow men. He said to the wise man, “Wise sir, I have wronged every family in this village and now I feel a great burden as a result of my actions! How may I correct my wrongs?”
“How did you wrong these families?” asked the wise man
“I spoke ill of them when it was not true, I spread lies and tarnished all their virtues, I made a mock of their good name and reputation until everyone lost respect for them and everyone turned them out! Now I want to correct these wrongs, what must I do, should I admit my wrong to each one of them and ask for their forgiveness?” replied the man
“I have the solution to your problem, it is simple!” said the wise man
“Truly!” returned the man relieved that there was a simple solution, “What is it?”
“Take a feather, any feather and place one feather before the entrance to the dwellings of each of the family you have ruined,” advised the wise man
So the man ran out and took many feathers and carefully placed one before the entrance of each of the dwellings as the wise man had advised and then he returned and informed him he had done so. Then the wise man said, “At first light collect all the feathers from all the dwellings and bring them all to me, then your deed is done and you will have corrected your wrongs”

So the man did not sleep all night as he patiently waited for first light to go and collect all the feathers to hand over to the wise man, but when first light appeared, he was unable to find one single feather to take back to the wise man. During the night a gust of wind had blown the feathers away. For days he searched far and wide praying to find just one feather to take back, but he could not find one.
Finally he returned to the wise man and he told him what had happened and that he searched night and day, but he was unable to find even one feather. So the wise man said, “You see how easy it was to lose something so precious and how hard it is to find it again, because yours are wrongs that cannot be corrected once done!”

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What are the long-term benefits of daily yoga practice?

The original form of yoga is Hatha, but today a variety of many forms were born from Hatha Yoga and developed to target different areas of persons’ life, development and needs. Therefore depending on what type of yoga you intend on practising, each form introduces a variety of benefits. The longer a form is practised, the more centred the practitioner becomes and the more effective are the results and benefits. At the same time if you continue the practise, even after one has reached their aim, it will ensure that the practitioner maintains reaping the benefits it offers, while deepening the connection and application of the practise.

AwakeConBal is one of those forms that were developed to focus on awakening the multidimensional layers, balancing the connection and communication between the layers to allow for self-empowerment that exudes natural confidence. The long term benefits of practising AwakeConBal Yoga will be substantial as it concentrates on reaching your forth layer (higher self), opening emotional blockages, addressing suppressed issues, increasing creativity and open mindedness, but most importantly the forth layer is recognising your inner power and connection to every living organism in the cosmos, in turn that will give birth to your self empowerment and a sense of deep purpose.

In general all forms of Yoga if practised daily will bring about gradually the following benefits and help maintain them:

1. A sense of well being and great health and flexibility in body, emotions and mind.
2. Learning how to control overwhelming emotions, situations and urges as it keeps you centred, calm and serene.
3. A daily release of negativity, stress and tension from the body, emotions and mind, especially if one is in a high pressured career or environment, therefore practising yoga daily will ensure that you have an outlet to release instead of allowing it to build up within you internally.
4. Allows for a deeper understanding and connection to yourself, your needs and your deepest motivational drive, which will enable greater focus, determination and social skills that will serve your highest benefit.
5. Daily yoga will self empower you, giving you increased confidence, self-control and self worth.
6. Allows for a deeper connection to your human traits of empathy and compassion for all creation, increasing deeper appreciation and consideration of your connection to everything that surrounds you from people, situations to environment.
7. Increases the sense of being present and in living in the now, for it will teach you how to live in the present to appreciate the now.
8. Daily yoga awakens your witness body to allow for a most excellent adventure that is your life, with your mind constantly expanding and allowing for new and imaginative information to flow, by opening new directions in thought and state of being.
9. A dedicated long term practise of yoga will teach the practitioner how to self heal, as well as learn the power of manifestation through intent, two powerful tools that can only be reached when the forth layer has been reached and a channel of communication opened.

These are but a few of the main benefits that a daily practise of yoga will yield in the long term. These points are not simply statements to entice one to being and be dedicated to daily practise of yoga. These points will unfold in your own experience of your chosen yoga practise, and soon enough you will experience each one in turn, but first you must begin to walk this path –we do not expect blind faith in our sharing of this information, we expect one to try it for themselves and reap the fruits of their own rewards.

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AwakeConBal Vocal Yoga (Watch Video)


New Updated Video Coming Soon

A Fresh New Twist For AwakeConBal Practitioners, Exploring Vocals With Yogic Breath, Postures & Both In Movement, Effectively Training Voice.

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AwakeConBal Military Style Bespoke Fitness Retreat 

Intensive military style fitness program guaranteed to whip you into shape with 80% weight loss in the first 8 weeks.  
Package includes one month luxury accommodation and superfood & juice plan, with 6 weeks follow up discipline program that includes specially designed classes and fitness diets.

AwakeConBal trainer as shown in video is a certified Shaolin Monk Master, with full training in China, please be aware this is not for the faint hearted, our program is highly intensive on body, emotion and mental conditioning.

If you wish to see him in action, AwakeConBal is hosting Special Tai Chi Yoga Classes from May-July 2015 at Evolve Wellness Centre (South Kensington) -AwakeConBal Tai Chi Yoga are in high demand, please ensure to book your place to guarantee admission.  Click link below for more info.

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AwakeConBal Pranassage (Watch Video)

AwakeConBal Pranassage Is Simply An Out Of This World Experience, If You Had Not Had The Pleasure Of Experiencing It, Then Prepare Yourself For The Experience Of A Lifetime.  It Is Not Only A Massage That Release Blocked Energy, Stress & Tension From The Physical Body, It Also Extends Its Unique Benefits To The Emotional & Mental Bodies As Well.  Astoundingly Effective Method Of Deep Holistic Healing, Once You Experience Pranassage No Other Treatment Will Come Close In Comparison.  Watch Video To Find Out More!

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